Relax, Align & Tune in...
Sound of Reiki therapy believes in the transformative power of sound and holistic therapies. Working across Carlisle and Cumbria, the sound baths and meditations are designed to create a serene environment where you can unwind and reconnect with your inner self. Each session is a journey through soothing vibrations that promote deep relaxation and healing.
Ground & Align
Yourself
Tap into your best self, set a vision that can aid personal objectives, business or other events
Heal Body
& Mind
Using powerful techniques to soothe and restore the parasympathetic nervous system.
Relax
& Restore
Relax, destress and unwind with powerful harmonising therapies.
Individuals, Business
& Event
Offering treatment and services to all walks of life, work to wellness schemes, weddings and events
Hi I'm Leah...
Holistic Therapist and Wellness Practitioner working across Carlisle and Cumbria.
I am an accredited holistic therapist, sound therapy and meditation facilitator and reiki practitioner based in Carlisle, Cumbria. I offer personalised guided meditation experiences with sound healing on a one-to-one basis or group sessions. I have over 20 years of experience in disability and mental health. I am trained in both Angelic and Usui Reiki since 2016 and became an accredited sound therapist in 2023.
I also offer reflexology, personalised ‘sound of Reiki’ sessions, and holistic counselling. These treatments help support emotional balance, healing, and overall well-being. Holding mindful meditations combined with ‘sound frequency’ healing sessions to individuals or groups offers a multifaceted approach to help clients experience profound relaxation, clarity, and a renewed sense of inner peace.
Meditation is a powerful practice that offers a myriad of benefits, from reducing stress and anxiety to enhancing focus and clarity. When you incorporate sound baths and frequency instruments into your meditation routine, these benefits can be magnified. The soothing tones help to calm the nervous system, allowing you to sink deeper into relaxation, to soothe and engage the parasympathetic nervous system, which is essential for healing and restoration.
Sound Therapy & Meditations
Reflexology & Massage
Reflexology is a holistic therapy that focuses on applying gentle pressure to specific points on the feet, hands, and ears. These points directly correspond to different areas of the body, and by stimulating them, reflexology can help to unblock energy, promote relaxation, and support the body’s natural healing processes. Massage, on the other hand, is a broader term that encompasses a variety of techniques aimed at manipulating the soft tissues of the body to improve circulation, reduce muscle tension, and enhance overall well-being. When combined, reflexology and massage can work synergistically to help move the lymphatic system, aid in the body’s detoxification, and contribute to improved health and vitality.
Reiki
Reiki is a gentle yet powerful healing practice that benefits your mind, body, and spirit. This ancient Japanese technique channels universal life force energy (Chi) to promote relaxation and support the body’s natural healing. Through non-invasive hand placements, Reiki releases blockages and alleviates stress, leaving you rejuvenated. Whether seeking relief or tranquility, Reiki enhances your body’s healing abilities. Discover the well-being Reiki can bring in supporting your health journey.
Weddings
PreNuptial Peace
Offered to couples leading up to their big day, helping them navigate the stresses of wedding planning. Pre-wedding meditation and healing sessions can create a calm, connected state of mind, allowing you to be more present for each other and your guests.
Why people love them...
Calm your wedding nerves!
The morning of your wedding is one of the most beautiful and meaningful moments of your life—but it can also be overwhelming. There are so many things to think about and so many things that could feel out of place. Taking time to meditate allows you to step away from the rush, connect with your inner calm, and anchor yourself in the love and intention behind your special day.
Realign with what’s important…
There is so much to think about on your wedding day you can easily forget to anchor into the ‘ now ‘ moment and breathe into your body. Together we will bring your awareness back to the journey that led you here, and how important that you are celebrating your love for yourself and your partner with all who you hold dear.
A ritual helps you remember your path here, and the steps along the way that led to this special day. With a clear and centred mind, you’ll be able to approach every part of your day with peace, grace, and a glowing energy that’s contagious to everyone around you.
Help the best vision of the day come to be…
Remember what’s important and all the people that have come together, and set a vision for what you wish the day to look like at its best. This really does help the day align and live up to its full potential.
Learn more about weddings rituals?....
Working to wellness
Employee
Wellness Services
I support progressive companies moving in the direction of employee well-being. Many businesses are now seeing the benefits of outsourcing to practitioners and other experts in this space. ‘Working to Wellness’ schemes show your employees and your customers that your company values wellbeing. The benefits are far reaching, often increasing business productivity and contributing to a better culture and work environment.
Why people love them...
Increased Employee Wellbeing
People spend a lot of their lives in the workplace. Enjoying your work and work environment really can dictate whether you enjoy your life or not. It’s hard being unhappy at work but it’s also hard being surrounded by an unhappy work culture.
Progressive businesses are now moving in this direction and showing company values that are creating warm, friendly environments that not only benefit the staff and the culture but business productivity and optimisation.
Business Value System
It gives the business an opportunity to think how it wants to operate in the world. Does it want to move forward in a way that values their staff, their wellbeing and what is good for them mentally and physically. It helps the company’s audience connect with their brand by showing up in a way that wants wellness for all.
Employee Engagement
The rituals create a social environment where people can learn to relax in the same space. It gives people an opportunity to become connected and get to know each other. It is also a great way for people from different departments to come together and meet/engage.
Learn more about company & employee services?....
'Soothe' in Schools
School
Wellbeing Services
I work with schools within their budget to promote wellbeing for children and teachers. School environments are often noisy, stimulating and full of children learning how to manage their emotions. These sessions show children the benefits of taking time to slow down and calm the nervous system. The teachers also always appreciate this time to calm and relax their own body and mind. This ritual, when built into a schools schedule, can really benefit everyone spending time there. Most importantly it facilitates an environment that promotes learning and emotional regulation.
Why people love them...
Calm & Relaxed Students
Students learn to regulate their emotions and energy. The sessions can prevent overly heightened energy levels from spiraling and causing burnout or emotional outbursts.
This can help children function better at school and homelife. The sessions help create an understanding in students that they have an element of control over how they feel and react.
Relaxed Happier Teachers
Scheduled segments for relaxation are often welcomed by teachers at busy times of the day/week. It gives the class a chance to calm and realign, making their lives a little easier. It also means the teachers can realign with their thoughts and centre themselves.
Happy Culture Optimised for Learning
A better environement at school really does serve everyone. Children, teachers and parents all benefit and these gains can compound over a lifetime.
Learn more about school & education services?....
What people are saying about their treatments...
