Weddings
Grounded. Prepared. Embracing Each Moment.
PreNuptial Peace Meditations
Begin Your Wedding Day in Calm, Connection, and Love...
Start the morning of your wedding fully centered, relaxed, and immersed in a deep sense of peace. Let Leah design a bespoke Frequency Sound Healing & Guided Meditation—designed especially for brides, grooms, and their close parties. Make time on the biggest day of your life to soothe the parasympathetic nervous system. The wedding meditations help you begin this new chapter with calmness and clarity. Start your wedding day with pure connection, prepared to step fully into the magic of the moment. PreNuptial Sound Baths can help…
- To move outside of ‘fight flight freeze’ mode when nerves and pressure are higher than usual..
- Make space to receive and celebrate the love and the joy and the happiness as it unfolds before each bride, each groom..
- This transformative grounding experience can be available to you at your chosen venue, either on the morning or the evening before your big day.
- Make your wedding morning—or the evening before—a truly transformative experience.
Through soothing frequencies and guided mindfulness, Leah will help you gently release any resistance, cultivate a state of love, and prepare you to step into the day with an open heart. Be fully in the moment, ready to cherish each beautiful second as it unfolds.
With Tibetan singing bowls, drums, and tuning forks, Leah will clear meridian points and energy centers, using sound frequency healing to soothe your body and mind. A bespoke guided meditation will lead you into a deep state of love and calm, preparing you to release any pre-wedding jitters and embrace each moment. Leah will also guide you through breathwork to settle any lingering nerves, helping you feel relaxed, connected and in the moment ready to fully savor the day, basking in the love that surrounds you…
Prices:
45 - 60 minute personalised guided meditation and sound bath:
Prices from:
£60
-Can be held with just bride or groom on one to one basis for a very private personal relaxing experience.
-Please note for travel to remote locations, travel time and millage will be costed additionally.
WEDDING RITUALS
Create a truly beautiful beginning to this new chapter and make your wedding morning as magical as your vows.
Wedding Rituals
Frequently Asked Questions
Hopefully the questions below will give you a better understanding of the services offered. If you have any other queries I welcome any questions via any route on the contact page.
What are Prenuptial Peace Meditations?
Prenuptial Peace Meditations are calming, guided meditation sessions designed to help brides, grooms, and their wedding parties soothe the parasympathetic nervous system. These sessions provide relaxation, grounding, and focus before the wedding day, ensuring a calm and centred state of mind.
Who are these meditations for?
These sessions are perfect for:
- Brides and grooms who want to feel grounded and relaxed before their big day
- Small bridal or groom groups looking for a shared moment of calm the night before or the morning of the wedding
- Couples who want to connect and calm their nerves together
When should the session take place?
Sessions can be held:
- The evening before the wedding to release pre-wedding jitters and prepare for restful sleep
- The morning of the wedding to set a calm and focused tone for the day
Can these sessions be held for groups?
Yes! You can book for:
- Small bridal or grooms’ groups
- One-to-one sessions for the bride or groom
- Couples sessions if both the bride and groom wish to join
What’s included in the session?
Each session combines:
- Guided meditation to reduce stress and calm the mind
- Breathing techniques to soothe the parasympathetic nervous system
- Optional sound healing for an added layer of relaxation and energy balance
How long does a session last?
Sessions typically last 45-60 minutes, depending on your preferences and the size of the group.
What is the cost?
Prices start at as little as £60 for each person if booked on same day.
Do we need to prepare anything?
No special preparation is needed—just a quiet, comfortable space where the session can take place. I come to your location to ensure convenience on your special day.
How do these meditations benefit the bride and groom?
Prenuptial Peace Meditations help to:
- Calm nerves and reduce stress
- Encourage mindfulness and presence during the wedding day
- Create a moment of peace and focus amidst the busy schedule
- Foster emotional connection and relaxation for couples
How do we book?
Simply reach out to discuss your needs, and we’ll schedule your session at a time and location that works best for you.