School Wellbeing Services
Optimising creativity for school environments.
Schools, Student & Teacher
'Soothe' in Schools can help transform the learning environment.
Transform Your School’s Environment with Tibetan Sound Bowl Therapy
In the hustle and bustle of school life, creating a calm, focused, and harmonious atmosphere is essential for both students and staff. Tibetan Sound Bowl Therapy offers a unique and powerful solution to help schools achieve this balance.
Experience Full Body Relaxation & Recalibration
Tibetan Sound Bowls create deep, resonant sounds that penetrate the body at a cellular level, promoting profound relaxation and healing. The vibrations stimulate the body’s natural ability to recalibrate, offering a therapeutic experience that calms the mind and revitalizes the body. Students benefit from improved focus, reduced stress, and enhanced emotional balance, allowing them to approach learning with a clearer, calmer mindset.
The Benefits for Students and Teachers
Calm from Busy Days – Tibetan Sound Bowl Therapy helps students transition smoothly from the energy of the school day into a state of relaxation, reducing anxiety and promoting emotional well-being.
Energy Transition – The therapy aids in shifting from one mode of thinking or activity to another, fostering smoother transitions throughout the day—whether between subjects or after recess.
Optimised Learning Environment – Teachers experience enhanced focus, while students benefit from a quieter, more focused classroom atmosphere, allowing for better concentration and overall learning outcomes.
A Positive Impact on the Entire School Community
When Tibetan Sound Bowls are integrated into the school’s routine, they create a ripple effect of positive energy. Teachers report feeling more grounded, calm, and equipped to manage their classroom, while students enjoy a supportive and peaceful environment conducive to growth. This holistic approach optimizes the overall atmosphere, fostering a more productive and harmonious school experience.
Introducing guided meditation and sound healing to schools transforms the learning environment, helping students and educators thrive emotionally, mentally, and academically. It’s a simple yet profound step toward creating a brighter, more harmonious future.
Ready to Transform Your School?
Contact us today to learn more about how breath work, guided meditation and sound therapy can create a positive impact in your school.
Prices:
45 minute personalised guided meditation and sound bath
Prices from:
£60
(Classes up to 30 children and 3 teachers)
SCHOOL SESSIONS & PROGRAMS
By integrating mindfulness and sound healing into the school day, children can develop tools to manage emotions, stay present, and unlock their creative potential.
SCHOOLS
Frequently Asked Questions
Hopefully the questions below will give you a better understanding of the services offered. If you have any other queries I welcome any questions via any route on the contact page.
What are school meditation sessions, and how do they help children?
School meditation sessions combine fun and creative breathwork techniques with sound frequency healing to help children regulate their nervous systems. These practices calm the parasympathetic nervous system, reduce stress, and encourage mindfulness, helping children feel grounded, focused, and ready to learn. By integrating mindfulness and sound healing into the school day, children can develop tools to manage emotions, stay present, and unlock their creative potential.
How does sound frequency healing benefit children?
Sound frequency healing uses calming tones and vibrations from instruments like singing bowls and drums to help children connect to the present moment. This encourages emotional regulation, reduces anxiety, and fosters a sense of peace and balance, which can enhance their creativity and focus.
Is the breathwork easy for children to follow?
Yes! The breathwork techniques I use are fun, simple, and engaging, designed specifically for children. They may include creative visualization, playful counting exercises, or movements that make the process enjoyable while teaching them how to calm their bodies and minds.
What age groups are these sessions suitable for?
These sessions are adaptable for all age groups, from early years to teens. Activities are tailored to match the developmental needs and attention spans of each group.
How long do the sessions last, and where are they held?
Sessions typically last 30–45 minutes and can be conducted in classrooms, school halls, or any quiet space within the school. P.e mats or yoga mats are ideal but if not available we can use large spaces to allow a lying down session.